What is in this guide
Regular cleaning keeps a house running. Deep cleaning resets it. The difference is everything you can reach easily versus everything you have quietly ignored since last spring.
This is the list I work from. Forty spots, room by room.
Deep clean vs regular clean
| Regular clean | Deep clean | |
|---|---|---|
| Focus | Surfaces you use daily | Buildup you have not touched in months |
| Kitchen | Counters, sink, appliance fronts, floor | Inside oven and fridge, cabinet fronts and tops, backsplash grease, under appliances |
| Bathroom | Toilet, tub, sink, mirror, floor | Grout, hard water on glass, behind the toilet, exhaust fan, vanity drawers |
| Everywhere | Dusting, vacuuming, mopping | Baseboards, door frames, blinds, fans, vents, under furniture |
| Time | 2 to 4 hours | A full day, often more |

When to deep clean
- Before starting regular cleaning, so the weekly visits can keep up
- Spring, when the windows finally open
- Fall, before the holidays and before the house is sealed up for winter
- Before or after a move
- Before listing a home for sale
- After a renovation or any dusty project
- After illness in the house
- When allergies are worse indoors than outdoors
Kitchen: 12 spots
- Inside the oven. Baked on spills are what makes the smoke alarm go off at Thanksgiving.
- Inside the fridge. Shelves out, wiped, dried, and put back. Check dates while you are in there.
- Under the fridge and stove. Pull them out if you safely can. This is where crumbs and grease live.
- Top of the cabinets. Grease plus dust equals a sticky film that needs a degreaser.
- Cabinet fronts and edges. Especially around handles and under the upper cabinets.
- Inside drawers. Empty, vacuum the crumbs, wipe, refill.
- Range hood and filter. The filter can often soak in hot soapy water.
- Backsplash grease. Behind the stove, where a regular wipe never gets it all.
- Small appliance bodies. Coffee maker, toaster, air fryer, all of it.
- Trash can inside. Not just the bag.
- The sink drain and disposal. Where the smell comes from.
- Baseboards and floor edges. Corners a mop never reaches.
Bathrooms: 9 spots
- Grout lines. Floor and shower walls, with a grout brush.
- Hard water on glass doors. Spray, dwell, scrub, repeat if needed.
- Behind and around the toilet base. The most skipped spot in any house.
- The toilet bolt caps and hinges.
- Exhaust fan cover. Vacuum the dust, wash the cover.
- Inside vanity drawers and cabinets.
- The medicine cabinet.
- Shower head. Mineral buildup blocks the spray.
- Light fixtures and bulbs. Dead bugs and dust dim the whole room.
Bedrooms: 7 spots
- Under the bed. Everything out, vacuum, put it back.
- The mattress. Vacuum it, then rotate or flip.
- Headboard and bed frame. Dust collects in every groove.
- Closet floor and shelves.
- Window sills and tracks. Vacuum the tracks first, then wipe.
- Curtains or blinds. Many curtains can be washed or shaken outside.
- Ceiling fan blades. Slide an old pillowcase over each blade so the dust falls inside it.
Living areas: 8 spots
- Under and behind the couch.
- Couch cushions. Off, vacuum the frame, vacuum the cushions.
- Baseboards and quarter round. By hand, with a damp cloth.
- Door frames and the tops of doors. Run a finger along the top and see.
- Blinds. Slat by slat, or take them down and wash them.
- Light switches, outlet covers, and door handles.
- Behind and under the TV stand. Cords, dust, and forgotten toys.
- Air vents and returns. Vacuum, then wipe.
Whole house: 4 spots
- Interior windows. Glass, sills, and tracks.
- Entry areas and mudrooms. Especially in winter, when salt and slush pile up.
- Stair edges and spindles.
- Furnace filter. Not cleaning, but it is the single biggest reason a house stays dusty.
What you need for a deep clean
A regular clean kit plus a few extras that make the hard jobs possible.
- A grout brush and an old toothbrush for corners and seams
- A degreaser for cabinet tops and the range hood
- A bathroom cleaner made for soap scum and hard water
- A non scratch scrub pad for glass shower doors
- Plenty of microfiber cloths, more than you think
- A vacuum with a hose and a brush attachment for vents and tracks
- An old pillowcase for ceiling fan blades
- A step stool, and a spotter if the ladder gets tall
- A bucket for soaking filters and vent covers
- Knee pads, or a folded towel, for baseboards
What order to do it in
Do not try to do all forty in one day and burn out by lunch. Two ways that work:
Room by room
Finish one room completely, then move on. You get a visible win, which keeps you going.
Task by task
All the baseboards in the house, then all the blinds, then all the fans. Faster overall, because you are not switching tools constantly.
Either way, top to bottom within each room, and floors last.
How long it really takes
| Job | Time to plan for |
|---|---|
| Kitchen, all 12 spots | 2 to 3 hours, more if the oven is bad |
| One full bathroom | 45 to 90 minutes, grout is what takes the time |
| One bedroom | 30 to 45 minutes |
| Living room | 45 to 60 minutes |
| Blinds, whole house | 1 to 2 hours on its own |
| Baseboards, whole house | 1 to 2 hours on hands and knees |
For most suburban homes that adds up to a full day, and often a weekend if it has been a few years. Splitting it across two Saturdays is easier on your back and your patience than trying to power through.
Doing it yourself vs hiring it out
A full deep clean of an average suburban home is a full day of real work, sometimes a weekend. If you have the time and the energy, this list is all you need. Print it and go.
If you would rather have it done, that is my job. I do deep cleaning in New Lenox and nine nearby towns, and it is the most popular first visit families book before starting regular cleaning. For the whole system behind this list, read my complete house cleaning guide.
About the author
I wrote this list from real deep cleans, not from a product website. I am Nevaeh, the New Lenox cleaning lady behind Nevaeh's Heavenly Clean, and I am the one who does every deep clean I book.
xo, Nevaeh




